30 Days Shooting, Zero Life: Bollywood Actors’ Silent Burnout Crisis

You play the ideal bahu on screen—smiling through tears, cooking perfect meals, holding the family together like glue.
Peak at 24, Broke by 30: The Hidden Mental Health Crisis of Olympic Athletes (And How to Survive It)

You trained 30,000 hours for a 10-second race. You stood on the podium while the world screamed your name. And now, at 28, you wake up at 3 a.m. wondering who you even are when the anthem stops playing.
You’re Not Failing the UPSC Exam—The Exam Is Testing Your Soul

You left your job in 2018. It’s 2025. Seven years. Three Prelims cleared. Two Mains failed. Your family stopped asking about results. Your friends moved on to marriages, promotions, lives. And you? You’re still in that same coaching center seat, watching nineteen-year-olds discuss Polity while you memorize the same notes for the fourth time.
Your 12th CAD Iteration Just Failed (And Submission Is in 3 Hours)

12th iteration still fails. Submission is in 3 hours. The error message makes no sense. Welcome to mechanical engineering.
The Hidden Crisis Behind Every ECE Lab Report (And Why Your Burnout Isn’t Your Fault)

Your circuit finally worked at 11:59 PM. Viva is at 9 AM. Sleep or lab record? Choose one.
AI and LLMs: A Boon for the Medical and Healthcare Sector

The medical and healthcare sectors are rapidly evolving with the integration of Artificial Intelligence (AI) and Large Language Models (LLMs). These advanced technologies are streamlining operations and enhancing diagnostic accuracy, enabling early disease detection, and transforming the way doctors and patients interact with healthcare data. AI and LLMs are revolutionizing modern medicine in ways we could only dream of a decade ago, from identifying subtle symptoms in their early stages to predicting disease outbreaks.
AI and Automation: How They Are Revolutionizing Our Lives for Better or Worse

Artificial Intelligence (AI) and automation have long ceased to be the stuff of futuristic novels and sci-fi movies. They’re here, right now, making our lives easier, more productive, and, dare I say, lazier (in the best possible way!). From personal assistants like Siri and Alexa to complex manufacturing robots and smart algorithms that predict your next Netflix binge, AI is everywhere. But what exactly are AI and automation doing to enhance our lives?
Middle-Manager Meltdown: Stop the Spiral Before You Snap

When the inbox is on fire and you’re one email from snapping, take this 3-minute reset: 60 seconds box breathing, 60 seconds shoulder roll + unclench jaw, 60 seconds name-three-wins — meltdown stopped.
Teachers at Breaking Point: The 4-Minute Reset You Need Before Tomorrow’s Bell Rings

When the last bell rings and your nerves are fried, try this 4-minute mindful reset: one minute of deep breathing, one minute of body scan, one minute of gratitude, and one minute of gentle stretching
Nurses Under Fire: The 2-Minute Ritual That Saves Your Sanity

You just held a dying patient’s hand while your own heart raced at 130 bpm. Two minutes can save you.